Bounce Back Faster

Discover the powerful 5-Step System that Stops Emotional Spirals in their tracks

so one hard conversation, stressful event, or emotional trigger doesn’t take over your whole day -- or ruin your relationship.
Bounce Back Faster

The Practical 5-Step System that Stops Emotional Spirals In Their Tracks

so one hard conversation, stressful event, or emotional trigger doesn’t take over your whole day -- or ruin your relationship.

Learn this today -- and use it for the rest of your life.

(Without suppressing your emotions or forcing positivity.) 

Yes, I want to bounce back faster!

Today's Price:  $27 ($97)

You know those moments when something happens…

and suddenly your emotions tank?

Maybe you’re worrying about someone you love.
Maybe a conversation goes sideways.
Maybe the news gets under your skin.
Maybe you feel hurt, discouraged, frustrated, or overwhelmed.

And then the spiral starts.

You replay things.
You lose your center.
You feel off for hours… sometimes days.

Bounce Back Faster was created for those moments.

Years ago, my life changed in ways I never expected.

My husband was diagnosed with a brain tumor when our son was still a baby. Not long after, he passed away.

During that time, I discovered a strength I didn't know I had. I went on to create a wellness center in honor of my husband and father during a time when I might reasonably have been curled up in pain. 

And I became fascinated with this question:

Why do some emotional experiences completely hijack us — while other times we’re able to stay calm, clear, and even become more resilient?

I started studying everything I could about emotions, the brain, spirituality, and human behavior. 

When strong emotions hit, and the brain shifts into a survival response — the part of the brain responsible for clear thinking temporarily goes offline. That's when the spiral starts.

But through my research and experimentation, I discovered a path to 🛑 STOP the spiral and get clear thinking back online WAY FASTER.  

It's a game changer.

It's simple, powerful, effective. And it's a skill you grow the more you practice. 

You can use it every time something threatens your emotional equilibrium, like:

  • an argument with someone you love, like your sister, husband, or child
  • your mother-in-law comments (again) on your parenting
  • you feel massively misunderstood or left out by your friends
  • your child lies (again) about their homework, or your adult child is facing a challenge you never saw coming
  • you feel overwhelmed by bills and life.

You'll still FEEL what's yours to feel, but you won't get stuck. 

Imagine:

  • knowing you can handle life's challenges without losing your center
  • no longer judging yourself for your emotions -- but being able to own them, feel them, and move on from them more easily
  • being able to think clearly about what comes next
  • stopping the emotional spiral before you spin out and do damage to your relationships
  • being able to be a steady force of strength for your children and grandchildren.

Michele Maniscalco ⬇️

Yes, I'm ready to bounce back faster!

 

 

  

What's Included?

  • Immediate access to the complete 5 Step Bounce Back Faster System shared in 3 hours of short, practical video lessons designed to help you use these tools in real life. 
  • Exactly what to do in the moment when emotions hit — like when your kid says that thing or your partner pushes that button. Instead of spiraling, shutting down, or pretending you’re fine, you'll know exactly how to respond. 
  • The secret ingredient that can stop an emotional spiral in its tracks (most people never learn this — and it changes everything). 
  • What's actually happening in your body and brain when the challenging emotions take over — so you can finally work with yourself instead of judging or fighting yourself.
  • The exact steps for getting your brain working again -- so you can resolve conflicts and stop hurting relationships from that hijacked place. You'll be able to be connected, clear, and present with the people you love -- and make more happy memories. 

  • Specific and practical ways to raise your emotional baseline proactively so you feel good more often and can get back to feeling good more easily. Using these, you'll experience more ease, confidence, inner peace, and joy in every day life. This ripples out into your family and how good they feel too. 

  • You'll have an entire toolbox of practical strategies you can use again and again at home, at work, and in everyday life, whether you're parenting, navigating relationships, or handling life's challenges. 
  •  
  • Refined through over a decade of coaching, Bounce Back Faster is the system my clients love.

 

Why This Pays for Itself (Fast)

This gives you real, tangible returns in your everyday life.

  • Money saved (and made):
    Clearer emotional states = better decisions. Fewer impulse buys, fewer regret-filled choices, fewer moments that quietly cost you later. You're more effective at work or in business, helping you get raises or increase your bottom line.
  • Time back:
    When emotional spirals don’t hijack your day, you reclaim hours every week — for work, rest, creativity, or actually enjoying your life.
  • Energy back:
    Less emotional drag means more capacity. You stop burning energy on stress, second-guessing, and replaying conversations in your head. You now have unexpected energy to create meaningful relationships and more happy memories.
  • Stronger relationships:
    When you recover faster, conflicts don’t linger, resentment doesn’t build, and connection comes back online sooner — especially with the people you love most.
  • A skill you’ll use forever:
    This isn’t a one-time boost. It’s a life skill you’ll use to help you be more effective in every area of your life (parenting, health, relationships, finances, etc.) — for ALL the years to come.
  •  

Most people spend far more than this trying to feel better and barking up the wrong tree.

Bounce Back Faster teaches you tools that bring you back to yourself -- again and again. And helps you be happier and stop the slide before it even begins.

Refund Policy: 30-day refund. Try the program, and if it’s not a fit, just email us at support@thenewbrave.com within 30 days for a full refund.

 Today's Price $27 ($97)

 

 

What's Included?

  • Immediate access to the complete 5 Step Bounce Back Faster System shared in 3 hours of short, practical video lessons designed to help you use these tools in real life. 
  • Exactly what to do in the moment when emotions hit — like when your kid says that thing or your partner pushes that button. Instead of spiraling, shutting down, or pretending you’re fine, you'll know exactly how to respond. 
  • The secret ingredient that can stop an emotional spiral in its tracks (most people never learn this — and it changes everything). 
  • What's actually happening in your body and brain when the challenging emotions take over — so you can finally work with yourself instead of judging or fighting yourself.
  • The exact steps for getting your brain working again -- so you can resolve conflicts and stop hurting relationships from that hijacked place. You'll be able to be connected, clear, and present with the people you love -- and make more happy memories. 

  • Specific and practical ways to raise your emotional baseline proactively so you feel good more often and can get back to feeling good more easily. Using these, you'll experience more ease, confidence, inner peace, and joy in every day life. This ripples out into your family and how good they feel too. 

  • You'll have an entire toolbox of practical strategies you can use again and again at home, at work, and in everyday life, whether you're parenting, navigating relationships, or handling life's challenges. 
  •  
  • Refined through over a decade of coaching, Bounce Back Faster is the system my clients love.

 

Why This Pays for Itself (Fast)

This gives you real, tangible returns in your everyday life.

  • Money saved (and made):
    Clearer emotional states = better decisions. Fewer impulse buys, fewer regret-filled choices, fewer moments that quietly cost you later. You're more effective at work or in business, helping you get raises or increase your bottom line.
  • Time back:
    When emotional spirals don’t hijack your day, you reclaim hours every week — for work, rest, creativity, or actually enjoying your life.
  • Energy back:
    Less emotional drag means more capacity. You stop burning energy on stress, second-guessing, and replaying conversations in your head. You now have unexpected energy to create meaningful relationships and more happy memories.
  • Stronger relationships:
    When you recover faster, conflicts don’t linger, resentment doesn’t build, and connection comes back online sooner — especially with the people you love most.
  • A skill you’ll use forever:
    This isn’t a one-time boost. It’s a life skill you’ll use to help you be more effective in every area of your life (parenting, health, relationships, finances, etc.) — for ALL the years to come.
  •  

Most people spend far more than this trying to feel better and barking up the wrong tree.

Bounce Back Faster teaches you tools that bring you back to yourself -- again and again. And helps you be happier and stop the slide before it even begins.

Refund Policy: 30 day refund. Try the program, and if it's not a fit, email support@thenewbrave.comfull refund.

 Today's Price $27 ($97)

 

I'M READY TO BOUNCE BACK FASTER!

SPECIAL BONUS

Your Emergency Emotion Reset Kit  🆘

When emotions run high, sometimes you forget everything you knew. This kit gives you help right when you need it:

  • a guided meditation that guides you back to center in the heat of the moment. This is like GOLD!
  • a printable cheat sheet with a reminder of the exact steps that will get your brain back online. Put this in your purse so you have it handy whenever you need it.

$27
Included FREE today

Jen Cook ⬇️

Yes, I'm ready to bounce back faster!

WHAT MAKES THIS DIFFERENT

Most people think they need to:

❌ stop being so emotional

❌ just think positive

❌ push through or fake it til they make it

❌ spend days processing everything

❌ keep losing chunks of life to emotional spirals

Nope. What you actually need is:

✔️ compassion for yourself and your emotions 

✔️ a way to understand what is happening in your brain

✔️ a simple process for what to do in the moment

✔️ brain-science based tools 

✔️ practice + patience as you learn something new

Bounce Back Faster gives you exactly what you need. This framework is compassionate, practical, and seriously effective.

Who Am I?

I'm Ellie Bassick-Trovato, an emotional resilience coach, bestselling author of The Joy Spiral Playbook, and TEDx speaker.

Bounce Back Faster is the practical framework I use to help clients recover from emotional spirals without bypassing what they feel.

Susan Jarvis ⬇️

Yes, I'm ready to bounce back faster!

Using Bounce Back Faster in Real Life 

The Bounce Back Faster Framework can help resolve conflict and repair relationships.

One client had a fight with her sister, and it nearly ended their relationship.

She texted this: ⬇️

I walked her through the steps you'll learn in Bounce Back Faster, and within MINUTES she was calm again, reached out to her sister, and their relationship was repaired. ❤️

When our brains get hijacked, we can't think clearly and we make a mess of our relationships. The Bounce Back Faster Framework gets your brain back online. 

FAQ's

Hard moments are part of being human

Staying stuck in them for days doesn’t have to be.

With  Bounce Back Faster, you stop emotional spirals sooner -- and come back to yourself with more clarity and ease.

I'm ready to bounce back faster!
Today's Price: $27 ($97)

Jen Daly ⬇️

Yes, I'm ready to bounce back faster!